{"title":"Entrées \u0026 Plates","description":"\u003cp data-start=\"132\" data-end=\"601\"\u003eSoulful, satisfying, and full of flavor our entrées and plates are crafted to bring comfort and nourishment in every bite. From smoky BBQ jackfruit ribz to savory lentil loaf, hearty red beans with seitan sausage, and flavorful veggie stir fry, each dish is paired with wholesome sides like quinoa, mac, roasted veggies, or southern greens. Perfect for a filling lunch or dinner, these plates deliver the richness of homestyle cooking with a fresh, plant-based twist.\u003c\/p\u003e","products":[{"product_id":"pineapple-veggie-stir-fry","title":"Sweet Chili Quinoa Stir-Fry","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eQuinoa stir-fried with vegetables, pineapple, and sweet chili–glazed oyster mushrooms.\u003cbr data-start=\"1877\" data-end=\"1880\"\u003ePlant-based • Dairy-free\u003cbr data-start=\"1904\" data-end=\"1907\"\u003eEstimated Macros (Per Serving):\u003cbr data-start=\"1938\" data-end=\"1941\"\u003eCalories: ~500 kcal | Protein: ~16 g | Carbs: ~78 g | Fat: ~14 g | Fiber: ~13 g | Sugar: ~14 g\u003c\/p\u003e","brand":"I-tal Meal Prep","offers":[{"title":"Default Title","offer_id":47752910864627,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/5921\/7907\/files\/Sweetchilistirfry.png?v=1781234223"},{"product_id":"bbq-smoky-jackfruit-ribz-plate","title":"Smoky Jackfruit Plate","description":"\u003cp\u003eCharcoal-smoked jackfruit–seitan ribz served with Creole quinoa jambalaya and triple vegan mac.\u003c\/p\u003e\n\u003cp\u003e720–840 kcal | 30–36g protein | 82–95g carbs | 28–34g fat\u003c\/p\u003e","brand":"I-tal Meal Prep","offers":[{"title":"Default Title","offer_id":47752919941363,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/5921\/7907\/files\/Ripsplate.webp?v=1760142516"},{"product_id":"smoky-red-beans-plate","title":"Smoky Cajun Red Bean Plate","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSlow-simmered Cajun red beans served over quinoa with Creole greens and cornbread.\u003cbr data-start=\"2480\" data-end=\"2483\"\u003ePlant-based • Dairy-free • Contains: Legumes, Corn\u003cbr data-start=\"2533\" data-end=\"2536\"\u003eEstimated Macros (Per Serving):\u003cbr data-start=\"2567\" data-end=\"2570\"\u003eCalories: ~610 kcal | Protein: ~19 g | Carbs: ~92 g | Fat: ~18 g | Fiber: ~18 g | Sugar: ~7 g\u003c\/p\u003e","brand":"I-tal Meal Prep","offers":[{"title":"Default Title","offer_id":47752931606771,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/5921\/7907\/files\/Smokyredbeanplate.png?v=1770610142"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/5921\/7907\/collections\/Entree_and_plates.jpg?v=1758233837","url":"https:\/\/italmealprep.com\/collections\/entrees-plates.oembed","provider":"I-tal Meal Prep","version":"1.0","type":"link"}