{"product_id":"i-tal-okra-file-gumbo","title":"Okra File’ Gumbo Plate","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eCreole-style okra gumbo made with trinity vegetables, zucchini, yellow squash, mushrooms, eggplant, and red lentils. Served over quinoa with a 4 oz side of Creole potato salad.\u003cbr data-start=\"358\" data-end=\"361\"\u003ePlant-based • Dairy-free\u003cbr data-start=\"385\" data-end=\"388\"\u003eEstimated Macros (Per Serving):\u003cbr data-start=\"419\" data-end=\"422\"\u003eCalories: ~520 kcal | Protein: ~18 g | Carbs: ~78 g | Fat: ~14 g | Fiber: ~16 g | Sugar: ~2 g\u003c\/p\u003e","brand":"I-tal Meal Prep","offers":[{"title":"Default Title","offer_id":47753164882163,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/5921\/7907\/files\/Gumbo.jpg?v=1760143856","url":"https:\/\/italmealprep.com\/products\/i-tal-okra-file-gumbo","provider":"I-tal Meal Prep","version":"1.0","type":"link"}